Between the Sierra de la Laguna mountains and the Pacific Ocean, Baja has a way of quieting the noise and bringing you back to yourself, especially when you experience it alongside a supportive community.
Here, awe doesn't require a grand vista. It lives in the way morning light hits the water. In the silence of desert trails at golden hour. In the sensation of your body moving freely, without agenda. Science shows that even brief moments of wonder reduce inflammation and expand our sense of time—and in Baja, wonder is woven into every hour.
If part of you wonders whether this trip is “for you,” you’re not alone. Many women arrive with that question. What they discover is that this journey meets you where you are, through shared experience, expert guidance, and the quiet confidence that comes from moving, resting, and exploring together.
Super Age is a new media brand focused on whole-human longevity, guided by a simple question: how do you build a life that stays expansive, resilient, joyful, and deeply alive over time?
They explore the science of long-term vitality of the body, mind, and spirit: from how experiences of awe support the nervous and immune systems to how movement builds lasting capacity, and we share evidence-based practices that sustain resilience beyond trends. Their work translates cutting-edge research into lived experience, strengthening physical endurance, emotional range, cognitive flexibility, and meaningful connection.
On every Super Age x AdventureWomen journey, a Super Age facilitator joins the group and will guide a series of Awe Walks. Woven into hikes and quiet moments, Awe Walks deepen adventure, helping integrate challenge, beauty, and perspective into something transformational.
These experiences are designed not only to challenge the body, but to recalibrate perspective, so people leave feeling more capable, more grounded, and more open to what’s possible in this one beautiful life.
✓ Daily Awe Walks along the Baja coast and through desert canyons, designed to activate wonder and presence.
✓ Movement that restores - Beach yoga, ocean swimming, and hikes that energize rather than exhaust.
✓ The science of everyday awe - Learn how cultivating wonder in ordinary moments reduces stress and increases life satisfaction.
✓ Farm-to-table nourishment - Baja's legendary cuisine that honors pleasure as much as longevity.
✓ Restorative experiences blending traditional mindfulness practices with modern recovery science.
✓ Cultural immersion in Todos Santos' vibrant artist community and the art of living well.
✓ Optional adventures - Surfing, paddle boarding, kayaking, swimming with sea lions, or walks on the beach.
✓ Practices you can sustain - Return with a blueprint for finding awe in your everyday life.
Super Age Awe Walks are a signature practice unique to our partnership with AdventureWomen. Awe Walks were developed by leading awe researcher Dacher Keltner in collaboration with Super Age Founding Editor Heather Hurlock. Grounded in decades of research revealing how experiences of wonder shape human health, resilience, and longevity, Awe Walks are guided experiences that invite you to intentionally notice vastness, beauty, and novelty in the natural world. Rather than focusing on pace or performance, the practice emphasizes how attention, emotion, and meaning shift when we encounter something larger than ourselves.
Research shows that regular experiences of awe are associated with:
Lower chronic stress and inflammatory markers
Improved emotional regulation and mood
A greater sense of connection, meaning, and time abundance
Psychological and physiological patterns linked to long-term resilience
On this journey, Awe Walks are woven naturally into hikes, lakeside pauses, and moments of stillness. They are not separate from the adventure, they enrich it, helping the nervous system integrate challenge, beauty, and effort into something lasting.
Through restorative movement, awe-filled exploration, and the radical act of slowing down, you'll experience what research confirms: wonder is a longevity practice. Brief encounters with beauty and vastness make us more generous, less stressed, and more connected to what truly matters. You'll return not just rested, but transformed in your understanding that wellness doesn't require discipline. It requires presence.
Please note that all amenities were current when written and are subject to change at any time.
Los Colibris Casitas
Los Colibris – The Hummingbirds – is in Todos Santos, just a ten-minute walk from the area’s beautiful beaches. The property features two big casas (houses), two casitas (little houses), and 5 suites. Each building and room is configured and decorated in a unique way. The accommodations all include a balcony, porch or patio, lovely views of the Pacific Ocean and lagoon, a small refrigerator, and a ceiling fan. The property has a water filtration system, so you can safely drink from the water from the tap.
Amenities: complimentary toiletries, hair dryer, coffee maker, Wi-Fi, air conditioning
Baja-Style Beach Camping
You will love your base camp on one of the Isla Espiritu Santo’s most beautiful beaches! It features tents with real mattresses, lovely linens, and pillows. There is a kitchen tent where your on-site chef makes wonderful meals for you every day, and there are sun showers and portable toilets in separate cabanas.
Amenities: Composting toilet cabanas (not ensuite), sun shower cabanas with soap and shampoo, solar charging station for small devices, campsite is off grid
Arrive: San José del Cabo, Mexico (SJD) on Day 1 by 3:00 PM.
Depart: San José del Cabo, Mexico (SJD) on Day 7 after 12:00 PM.
For women who enjoy staying active, balanced with some downtime, our Moderate trips offer a blend of movement and relaxation, perfect for those eager to explore while trying something new.
On a Moderate trip, you might:
Enjoy walks or hikes along flat or gently rolling trails that are well-maintained for up to 3-5 hours some days
Experience a variety of uneven surfaces, with terrain that may include forest paths, flat meadows, or short muddy sections
Participate in moderate daily activity while still having time to relax each day
As listed, based on double occupancy
As listed in the itinerary
All ground transportation
Throughout the trip
One group transfer on arrival and departure
On Isla Espiritu Santo
Main Driver
to and from Baja
(unless otherwise specified)
Passports, visas, immunizations
Cost of medical expenses, hospitalizations, evacuations
For main guides and island staff
Arrive at San Jose del Cabo Airport (SJD) before 3:00 PM. A group transfer to your hotel will be provided. Private transfers are available for purchase. Meet your guide and fellow travelers over a gourmet taco dinner prepared by Chef Iker.
Meals: dinner | Overnight: Los Colibris Casitas
Start your day with yoga on the sky deck overlooking the ocean. Enjoy a Mexican breakfast by a terrific local chef. Next up is a surfing lesson with the pros. No experience? No problem. Your instructors will get you to stand up even if it is just for a moment. Lunch is at a local restaurant, followed by a free afternoon in town, and a group dinner.
Meals: breakfast, lunch, dinner | Overnight: Los Colibris Casitas
After breakfast, drive to La Paz, stopping to try on your wetsuit and get snorkeling gear. Take a 60-minute boat ride to your beach camp. Spend the afternoon kayaking or paddle boarding. Experience a sound bath with healing instruments to relax and balance your energy. Dinner is at the camp kitchen.
Meals: breakfast, lunch, dinner | Overnight: Baja-Style Beach Camping
Greet the day with morning yoga. Grab your snorkel gear and swim with sea lions for unforgettable nose-to-nose-encounters. Wrap up the day with dinner from the camp kitchen and a relaxing night on the beach. Share stories and participate in a grounded meditation class.
Meals: breakfast, lunch, dinner | Overnight: Baja-Style Beach Camping
Start your last day on the island with yoga. Explore the sea with paddleboards, snorkeling gear, or kayaks. Participate in a cacao ceremony, an ancient heart-opening ritual for healing and connecting with joy. Dinner at the camp kitchen.
Meals: breakfast, lunch, dinner | Overnight: Baja-Style Beach Camping
Leave your camp and return to Todos Santos. Visit local art galleries and do some last-minute shopping. Take a Mexican cooking class, starting with making the perfect margarita. Then, you work together to prepare your own dinner under the chef’s guidance
Meals: breakfast, lunch, dinner | Overnight: Los Colibris Casitas
After breakfast, say “hasta luego” to your guide and new friends. Depart from San Jose del Cabo Airport (SJD) after 12:00 PM. Group transfer to the airport provided. Private transfers available for purchase.
